Chocolate Collagen Chia Pudding
This decadent chia pudding is rich in protein, omega-3, and collagen. Prepare it the night before for a quick, nutritious breakfast that tastes like dessert.
Ingredients (2 servings)
- 2 scoops collagen powder
- 4 tbsp chia seeds
- 300 ml almond milk or coconut milk
- 2 tbsp cocoa powder (unsweetened)
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- A pinch of salt
Topping (optional)
- Fresh berries
- Coconut flakes
- Chopped nuts
- Dark chocolate shavings
Method
- In a bowl, mix milk, cocoa powder, collagen powder, sweetener, vanilla, and salt. Whisk well until everything is dissolved.
- Add chia seeds and stir thoroughly.
- Let the mixture sit for 5 minutes, then stir again to prevent clumps.
- Cover and refrigerate overnight (minimum 4 hours).
- Stir the pudding before serving and add a little more milk if the consistency is too thick.
- Top with your favorite toppings and enjoy!
Health Benefits
Collagen: Supports skin hydration and elasticity.
Chia seeds: Rich in omega-3, fiber, and protein.
Cocoa: Antioxidants and magnesium for a good mood.
Slow-release energy: Keeps you full until lunch.
Tips
Make several portions at once and store in jars with lids for meal prep throughout the week. Perfect as breakfast, a snack, or a healthy dessert.