Berry Collagen Protein Balls - Healthy No-Bake Energy Snacks

These protein-rich balls are perfect as a healthy snack, pre-workout energy, or sweet treat. No baking is required, and they stay fresh in the refrigerator for up to two weeks.

Ingredients (approx. 15 balls)

• 2 scoops of collagen powder
• 100 g rolled oats
• 50 g dried blueberries or cranberries
• 3 tbsp almond butter or peanut butter
• 2 tbsp honey or maple syrup
• 1 tbsp chia seeds
• 1 tsp vanilla extract
• A pinch of salt
• 2-3 tbsp coconut milk (if needed)

Instructions

1. Mix all dry ingredients in a bowl: rolled oats, collagen powder, chia seeds, dried berries, and salt.
2. Add almond butter, honey, and vanilla extract. Mix well.
3. If the mixture is too dry, add coconut milk a little at a time until the consistency holds together.
4. Let the mixture rest in the refrigerator for 15-20 minutes.
5. Form into walnut-sized balls.
6. Store in an airtight container in the refrigerator for up to 2 weeks.

Health Benefits

Collagen: 5-6g protein per ball, supports muscles and skin.

Rolled oats: Sustained energy and fiber for a feeling of fullness.

Berries: Antioxidants that protect cells.

Chia seeds: Omega-3 and extra fiber.

Variations

Try rolling the balls in cocoa powder, coconut flakes, or crushed nuts for extra flavor and texture. Substitute berries with chopped dates or apricots for variety.