Berry Collagen Smoothie - Antioxidant-Rich Morning Boost

Start your day with this nutritious berry smoothie that combines Norwegian berries with the skin-enhancing properties of collagen. Perfect for an energetic and healthy morning.

Ingredients (1 serving)

• 1 scoop collagen powder
• 100 g frozen or fresh blueberries
• 50 g frozen raspberries
• 1 banana
• 250 ml milk (oat, almond, or regular)
• 1 tbsp Greek yogurt
• 1 tsp honey (optional)

Instructions

1. Place all ingredients in a blender.
2. Blend on high speed for 30-60 seconds until completely smooth.
3. Add more honey if desired.
4. Pour into a glass and enjoy immediately.

Health Benefits

Collagen: Supports skin elasticity, hair, and nails.

Blueberries: Rich in antioxidants that protect cells.

Raspberries: Vitamin C for the immune system.

Greek yogurt: Probiotics for good gut health.